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This step routine utilizes light hand weights for extra resistance in the unique body-sculpting moves.
60 mins - 1993.
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Gilad - Step & Tone Workout 1993 VHS Exercise Cardio Aerobics
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In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll
Gilad: Step & Tone Workout VHS Video Tape