Two great step workouts for step lovers!

These two great cardio and toning workouts will burn calories and get you into shape quickly, firms and shapes you abs, chest, arms, hips thighs and buttocks.

Step and Tone Workout In this workout Gilad uses a step and light hand weights to combine fat burning and toning workout. The moves are easy to follow

Bodies in Motion Step Pack

Two great step workouts for step lovers!