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Voted as the #1 workout for seniors! Contains 5 beginner workout routines that you can do from home. Improve your balance and confidence by working on
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Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. with 100s of Workout Combinations, This is The Last Senior Fitness DVD You Will
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Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly
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