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Chair Yoga - Ottawa Times Event Calendar

Standing Yoga Poses, Yoga Pose Directory

Fitness Classes

Yoga Chikitsa - Ashtanga Yoga, Rapid Pain Relief, Yoga Therapy

20 min STANDING YOGA FLOW, Intermediate Yoga

Thanksgiving-Themed Workout

Standing Yoga Poses, Yoga Pose Directory

Balancing Beers at Barrel & Beam

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Strong middle-aged woman practicing yoga, standing in Utthita